Since tomorrow is the last day of January, I figured I should recap how this month has been for me. I've stuck with my healthy lifestyle for 33 days now! And I've been working out for about 4 weeks (3x/week).
When I first weighed myself (on Jan 4 in workout clothes)...I weighed 146 lbs. Now, I am 141.5 lbs. First thing in the morning, without clothes on, I am around 138.6 lbs. But since I set my goals based on the 146, that is what I am counting. I am 1.5 lbs away from my first goal weight!!!
I also saw someone today who I haven't seen since the new year and she told me I looked really good and like I've lost weight. She really has no idea how happy that made me!!!
So far, I am really proud of myself. I am on my way to living a much healthier lifestyle. I haven't made that many drastic changes and I am extremely happy with where I am. I've also noticed that I haven't been having the afternoon crash lately. Between eating right and working out, I can definitely feel a difference in my energy level.
Goodbye January, Hello February!!!
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